TMM and poses

Never forget to study your TMMs. The fundaments to all movements. HERE

The sequence of TMM movements

The Twelve TMMs  Written by Doshu Nils Volden. 8. Dan Acudo ryu The sequence of TMM movements Let us start with the basic position and work from there to make everything easier to understand. Notice the change of hand and the change of feet is independent in the change between sets (set 1, set 2 … Continue reading The sequence of TMM movements

TMM coordination pairs

The Twelve TMMs  Written by Doshu Nils Volden. 8. Dan Acudo ryu The normal coordination pairs:   Set 1: Hand: Lung TMM – Large intestine TMM Foot: Stomach TMM - Spleen TMM   Set 2: Hand: Heart TMM – Small intestine TMM Foot: Urinary bladder TMM – Kidney TMM FOTO POSISJON SET 2 Set 3: … Continue reading TMM coordination pairs

TMM Coordination

The Twelve TMMs  Written by Doshu Nils Volden. 8. Dan Acudo ryu Upper and lower coordination We find that the TMM of the hand and feet have a way to interconnect. On the hands we have right hand and left hand are interconnected as for example lung TMM movement on right side and a large … Continue reading TMM Coordination

The Three Foot positions – TMM

The Twelve TMMs  Written by Doshu Nils Volden. 8. Dan Acudo ryu The pairs of the feet Our TMM of our feet are grouped in Yin and Yang. It is always a Yin TMM together with a Yang TMM. The pairs are like mentioned before. The use of this pairs follows the same concept as … Continue reading The Three Foot positions – TMM

The Three Hand positions – TMM

The Twelve TMMs  Written by Doshu Nils Volden. 8. Dan Acudo ryu The pairs of the hand Our TMM of the hands are grouped in Yin and Yang. It is always a Yin TMM together with a Yang TMM. A Yang will normally be together with a Yin. The pairs are like mentioned before in … Continue reading The Three Hand positions – TMM

The second pair: Kidney TMM (Yin) and Urinary bladder TMM (Yang)

The Twelve TMMs  Written by Doshu Nils Volden. 8. Dan Acudo ryu The second pair: Kidney TMM (Yin) and Urinary bladder TMM (Yang) Kidney TMM Kidney TMM is also called the muscular region of Foot Shao Yin. Trajectory: This muscular meridian starts under the little toe (together with Foot Tai yin) run centripetal to the … Continue reading The second pair: Kidney TMM (Yin) and Urinary bladder TMM (Yang)

The First pair: Spleen TMM (Yin) and Stomach TMM (Yang)

The Twelve TMMs  Written by Doshu Nils Volden. 8. Dan Acudo ryu FEET The First pair: Spleen TMM (Yin) and Stomach TMM (Yang)   Spleen TMM Spleen TMM is also called the muscular region of Foot Tai Yin. Trajectory: This muscular meridian starts on the big toe and run centripetal to the internal malleolus. From … Continue reading The First pair: Spleen TMM (Yin) and Stomach TMM (Yang)

The Origin of the twelve optimal stances

Written by Doshu Nils Volden. 8. Dan Acudo ryu  The complete article in PDF         One of the main focuses within Martial arts is the Stances. Only when the position of the arms and feet are in harmony you will find maximum speed, force and effect. A stance is the way the … Continue reading The Origin of the twelve optimal stances